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Music, A Gift for the Soul

August 26, 2018


This week, I was on a plane and sat next to a gentleman who had his headset on. You might guess that it was a teen but he was much older. Most of the flight I was pretty tuned in to my own world but every so often I would catch  a glimpse of him wiggling to the beat and tapping his hands in the air as if he had different instruments. The joy in his eyes from the music was moving. As I sat there de-cluttering my laptop, I recognized that he made a better choice in how he was using his downtime to support self care and relaxation. Allowing yourself to dive in to a melody is brilliant. Whether its staccato drum beats or soothing strings, the cellular dance in your brain and body is uplifting and results in a cascade of endorphins. The gratification streaming from the seat next to me was a real inspiration. Clearly, this man was musically talented. Musical or not, we all have a sounds that delights our spirit. Today, the Soul Fuel Company challenge is to get lost in some music. Dial in with a headset or simply crank up the tunes as you're driving or sprucing up the house. Share the gift of music with your friend by sending a clip of your favorite artist via text or e-mail. Better yet, grab a friend and find a concert. Renew yourself with music. It’s simply a gift for the soul! #SoulFuelCompany, #MusicfortheSoul 

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