When it gets too stressful:
BREATHE IN: Peace, joy, love, kindness, gratitude, friends, family, and all the good things you can think of.
BREATHE OUT: Stress, negativity, rushing, rude people, long lines, road rage, and anything else that is bothering you.
REPEAT for as long as needed:))
We got your backs Soul Sisters! Carry on.
#keepbreathing #livegratitude #soulsisters #soulfuelcompany